Activity packs

We have provided Choose n Move activity packs to youth groups across Belfast.

The packs offer youth leaders a step-by-step guide to promoting better health and fitness amongst young people aged four to 16.

If you have not received an activity pack, you can download one here.

Download Choose n Move activity pack

What does the pack include?

The pack contains sample programmes for children aged four to seven and young people aged 12 to 16, as well as games, recipes and activity sheets.

You can also design your own programme by choosing games and activities to interest and motivate your group.

We've divided the activity pack into 11 downloadable sections. All links open in a new window.

Introduction, background and key messages

This section explains the aims and objectives of the Choose n Move activity pack.

It also gives some background information about the programme's key messages - eat more fruit and vegetables and be active.

Download Choose n Move activity pack - part 1 (PDF - 1.6MB)

Instructions and sample programmes for youth group leaders

This section contains instructions for youth group leaders and sample programmes for children aged four to seven, eight to 11 and 12 to 16.

Download Choose n Move activity pack - part 2 (PDF - 725KB)

Games

A series of games based around our themes of eat more fruit and vegetables and be active.

Download Choose n Move activity pack - part 3 (PDF - 768KB)

Essential information

This section contains tips on how to prepare food safely and information about food allergies.

Download Choose n Move activity pack - part 4 (PDF - 896KB)

Activity sheets

Contains activities, colouring-in pages, quizzes, crosswords and wordsearches.

Download Choose n Move activity pack - part 5 (PDF - 5.97MB)

Food labelling (for 12 to 16-year-olds)

Advanced information for teenagers, including facts about food labelling.

Download Choose n Move activity pack - part 6 (PDF - 7.2MB)

Recipe ideas (for 12 to 16-year-olds)

Recipe ideas for healthy breakfasts, lunches, dinners and snacks.

Download Choose n Move activity pack - part 7 (PDF - 10.2MB)

Additional suggestions

This section contains additional information, including ideas for stories, poems and songs, as well as useful links to other organisations which deal with healthy eating.

Download Choose n Move activity pack - part 8 (PDF - 844KB)

Appendices

Contains information about the Pedometer Challenge, a Choose n Move food diary, sample letters for parents and feedback forms for youth group leaders.