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Yoga Week at Girdwood Community Hub

Date: 4 Mar 2019 - 8 Mar 2019
Time: Various
Venue: Girdwood Community Hub

Girdwood is joining in with the Belfast Festival of Learning with a Yoga Week.

Why not come and have a go? 

We have a week of yoga taster sessions for everyone to have a go regardless of ability or experience.

DateTimeClassDescription
4 March 2019 12 noon - 1pm Yoga for Seniors

Aimed at over 55s, open to anyone no matter what your previous experience.

5 March 2019 7.30pm - 8.30pm Men only Yoga

Aimed at any age group, can help with core strength no matter what your chosen sport is.

6 March 2019 6pm - 7pm Yoga for Teens Aimed at young people. Open to all abilities.
7 March 2019 7pm - 8pm Yoga

Open to anyone, especially those who have attended the previous sessions.  No matter what your previous experience come along and give yoga a go.

8 March 2019 10am - 11am Baby Yoga Open to babies and their carers

 

 

A group of people doing yoga

Audience
Suitable for everyone

Theme
Community