Date: 25 Nov 2018
Take time out from the Christmas rush for some 'me' time in Belfast on Serenity Sunday, 25 November. There are lots of free activities happening throughout the day to help you relax and unwind.
Look out for more events in Your Belfast this festive season.
|Breath Yoga by Breath Yoga NI and Harp
Take part in a breath Yoga session accompanied by soothing harp music by the talented Amy Mcallister.
||Kiehls, Victoria Square
||1pm - 6pm
Treat yourself to a complimentary head, neck and shoulder massage, (or reflexology) to unwind before the holiday rush at Kiehls, Victoria Square.
Please arrive early to book an appointment as places will be limited. These treatments will be provided by highly experienced therapists from Synergy Holistic.
Complimentary hand and arm massages with personalised consultations. Spa therapists will provide shoulder and neck massages.
|Yoga at Flow Studio
||Flow Yoga Studio, Hill Street
||1.30pm-2.30pm and 3pm-4pm
Ever wanted to try out some Yoga at Flow Studio? Now is your chance as they are offering free Yoga sessions on Serenity Sunday.
|Baby mindful on the move
University of Ulster, York Street
*Please note the change of venue
Join baby mindful on the move for a 'twinkle twinkle little star' Christmas session.
Baby Mindful has been created for parents and babies, with a range of activities which will gently stimulate and calm your baby, whilst supporting their natural development.
|Therapeutic writing workshop
||Costa, Castle Place
||2pm - 4pm
Writing for inner calm
A unique creative writing workshop that includes mindfulness, guided vizualisations, and lots of fun. No writing experience is necessary - just bring paper, a pen, and an open heart.
|Bath bomb making workshop
||Golden Thread pop-up gallery in Castlecourt
||2pm - 4pm
Learn how to make and personalise your own bath bombs with your choice of colour, calming essential oils and dried flowers.
Christmas crafts aren't just for kids and this fun workshop is a creative way to relax before the Christmas rush.
|Taiji and Qi Gong
||3pm - 5pm
Try something a little different as The Irish Wushu Association present this very special taiji session. Grandmaster Zhu Changhai will take the class.
He is a grandmaster of Taiji and an expert in many aspects of the health and healing powers of Taijiquan. Grandmaster Zhu is one of the highest Taijiquan teachers' in Europe.
|Zentangle workshop by Star jump create
Express your creativity by taking part in a Zentangle workshop. Zentangle is a wonderfully creative, relaxing process of turning simple drawn patterns into artistic designs.
Zentangle calms the mind, helps to reduce stress and improves focus.
*Please note events are subject to change.