HomeTrips and falls
Trips and falls account for a large amount of injuries in the home.They can be caused by a range of things, including:
- poorly designed walkways and staircases
- uneven surfaces
- inadequate or unsuitable lighting
- tiredness and dizziness caused by medication
- poor eyesight
- toys, cables and other hazards left lying on the floor
- spills
- unsuitable footwear
- loose mats, carpet or other floor coverings
- bad weather.
- pick up or tidy away anything that may cause an accident
- clean up spills immediately
- secure loose surfaces
- take your time using steps and staircases
- continually monitor your living space and keep a note of all potential hazards
- take regular exercise to make your muscles stronger and improve your balance.
