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Class timetable for Body Blast

Body Blast is an interval workout which combines intense cardiovascular conditioning with resistance training.

It is available at the following leisure centres:

Class timetable for Body Blast

Centre	Day	Time
Whiterock Leisure Centre (body blast / circuits / fitball)	Monday	10am to 11am
Grove Wellbeing Centre	Monday	5.30pm to 7pm
Whiterock Leisure Centre	Monday	8pm to 9pm
Shankill Leisure Centre (indoor cycling / abs / circuits)	Tuesday	6.30pm to 7.30pm
Whiterock Leisure Centre	Wednesday	8pm to 9pm
Whiterock Leisure Centre	Friday	10am to 11am

The price of our classes depends on whether you are a member of our Boost leisure membership scheme

• Check prices for leisure classes

If you like Body Blast, you may also enjoy:

• Boot Camp
• Circuits
• Strength and Tone