Class timetable for Flex and Stretch
Flex and Strength is a gentle workout designed to improve flexibility and build strength. The class is available at the following leisure centres:| Centre | Day | Time |
|---|---|---|
| Avoniel Leisure Centre | Tuesday | 11am to 12pm |
| Avoniel Leisure Centre | Thursday | 11am to 12pm |
The price of our classes depends on whether you are a member of our Boost leisure membership scheme



