Videos

Chefs Nancy Lam and Jeremy Chan We held a workshop in Belfast in October 2009 for restaurant and takeaway owners interested in adding healthy Chinese options to their menus.

Restaurant owner and chef Jeremy Chan from the Sinley in Cookstown demonstrated how to cook a range of classic dishes which are lower in fat, salt and sugar and contain no additional colourings or monosodium glutamate (MSG).

You can watch Jeremy preparing his dishes by using the links below. All the videos, which open in a new window, include an interpretation in Mandarin.

Chicken in black bean sauce

Duration: 5:33

King prawns in Bali sauce

Duration: 3.59