Indoor rowing
Redgrave indoor rowing programme
We’re running indoor rowing classes thanks to the Steve Redgrave Fund.
You can take part at one of two community centres:
Indoor rowing at Grosvenor Community Centre
| Day |
Time |
Activity |
Description |
| Monday |
7pm to 8pm |
Women's fitness and wellbeing class |
Rowing included as part of a circuits class. |
| Tuesday |
10am to 11am |
Women's fitness and wellbeing class |
Rowing included as part of a circuits class. |
| Tuesday |
5pm to 6pm |
Teenage fitness class |
Rowing class. |
| Wednesday |
6.30pm to 8pm |
Rising Stars Project basketball team |
Rowing will be included as part of the team’s training schedule. |
| Thursday |
10am to 11am |
Women's fitness and wellbeing class |
Rowing included as part of a circuits class. |
| Thursday |
5pm to 6pm |
Teenage fitness class |
Rowing class. |
| Friday |
5pm to 6pm |
Rising Stars project Basketball team |
Rowing will be included as part of the team’s training schedule. |
| Saturday |
2pm to 3pm |
Teenage fitness class |
Rowing class. |
| Sunday |
|
Monthly events or competition using the rowers. |
Call the community centre on 028 9031 0071 for more information. |
For more information on indoor rowing at Grosvenor Community Centre call Thomas Walls on 028 9031 0071 or email twalls4641@hotmail.co.uk
Indoor rowing at Shaftesbury Recreation Centre
For more information on indoor rowing at Shaftesbury Recreation Centre, call Gerard Rice on 028 9031 2377 or email info@lorag.org
| Day |
Time |
Activity |
Description |
| Monday |
6pm to 7pm |
Bootcamp |
Fitness class with a variety of activities including rowing.
|
| Tuesday |
12.30pm to 1pm |
Bootcamp Express |
Fitness class with a variety of activities including rowing. |
| Friday |
5.30pm to 6.30pm |
20:20:20 |
Fitness class with a variety of activities including rowing.
|