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Date: Every Saturday from 9 May to 30 May
This event is sold out.
Get ready to connect mind, body, and spirit while enjoying the stunning views at Belfast Castle.
This six-week programme is aimed at developing strength and flexibility for both men and women, particularly those aged 40 to 55.
The programme starts on 9 May 2026 at 8am, and takes place every Saturday. The dates are:
- Saturday 9 May 2026
- Saturday 16 May 2026
- Saturday 23 May 2026
- Saturday 30 May 2026
This wellbeing programme is funded by the Belfast Health Development Unit’s Take 5 initiative
