Mid-Week Mindfulness

Date: 11, 25 May and 8 and 22 June from 12.30pm to 1.30pm

Venue: 2 Royal Avenue

Category: 2 Royal Avenue

This 60-minute introduction to mindfulness course is designed for anyone who is coming to mindfulness for the first time.

This course is also suitable for those who practice mindful meditation in their life already.

Book Mid-Week Mindfulness course