Skip to main content
2 Royal Avenue

T'ai Chi

Date: 10, 17 and 24 May from 12 noon to 1pm

Venue: 2 Royal Avenue

Category: 2 Royal Avenue


""

Join David Bradshaw for a series of gentle exercises and stretches.

T’ai Chi has been described as meditation in motion where gentle movements connect the body and mind bringing a sense of balance and wellbeing.

This activity is suitable for anyone, exertion levels can be adjusted to suit your physical condition and exercises adapted.

Book T'ai Chi

Read aloud icon Read aloud